Are you feeling exhausted, depleted, or struggling with brain fog? Or are you pregnant and want to feel your best with simple, effective nutrition?

Your body goes through massive changes before and after birth. The Pregnancy & Postnatal Reset is a 1-hour consultation designed to help you:
✅ Replenish essential nutrients for energy & healing
✅ Balance hormones to ease mood swings & cravings
✅ Support digestion & reduce bloating or sluggishness
✅ Strengthen hair, skin & nails to prevent postnatal depletion
✅ Feel confident in nourishing yourself & your baby

What’s Included?

✔️ A personalised nutrition review & food diary analysis
✔️ A simple, realistic plan to boost energy & recovery
✔️ Practical food swaps & meal ideas tailored for pregnancy & postpartum
✔️ Expert guidance on hormonal balance, gut health & postnatal nourishment

Who Is This For?

💛 Expecting mums who want to feel their best during pregnancy
💛 New mums struggling with fatigue, hair loss, low energy, or brain fog
💛 Breastfeeding mums needing extra nourishment & hormonal support

✨ Get the support you need to feel strong, energised & vibrant! ✨