Nourish

A 4 week nutrition programme, including a 90 minute initial in-depth consultation and a 60 minute follow-up consultation to introduce new reccomendations, keep you motivated, accountable and celebrate wins.

The programma also includes:-

  • Analyse health questionnaire and food diary

  • A written personalised nutrition and lifestyle plan

  • Educational handouts and recipes

  • Access to an online portal where all communication is managed securely

  • Evidenced-based research into your individual needs

  • 10% discount on recommended supplements (where appropriate)

    The perfect programme if you are looking for guidance on prenatal and postnatal nutrition, weaning and child nutrition.

    £230